WORKSHOP: Bucket Listing

Overachievers love to set goals. We tend to be perfectionists, and we like our perfectionism dosed *ahem* perfectly.

We know perfectionism is a fast road to burnout, which is a fast track to mental breakdowns, which is a fast track to decreased life expectancy… and so on. But that can't stop us from perfectioning anyway. Why? Because perfectionism serves us incredibly well: We are almost always rewarded for it.

And yet continuing your perfectionistic life is killing you. It’s killing me. It’s killing all of us who can’t get off the nightmarish carousel that promises more than it delivers.

So how do we break the cycle?

The first step is to recognize that there is an enormous gap between perfection and your highest, truest self: 

• Perfection is defined by others.
• Your highest, truest self can only be defined by YOU.

Once you know the gap exists, you can start to step into it, explore its contours, peaks and valleys.

• You don’t have to sit still. 
• You don’t have to be quiet. 
• You don’t have to stop busying yourself. 

The magic of the gap is this: You can finally start to slow down once you have a safe place to BE.

During this workshop, I'll show you how to journey into the gap between perfectionism and your most authentic excellence. Then we'll evaluate your goals. Do they belong to perfectionism? Or do they belong to YOU?